Health Coaching Programs 

Ready to make some BIG changes in your health and  life?

My health coaching programs are 90 days (12 weeks) and consist of 1 one-on-one or group coaching call per week with text/email support from me throughout the week. 

I offer the following 90 day programs:

  • The Total Health Transformation (weight loss, total lifestyle change)

  • *NEW* Drug Free Fertility

  • Take Your Brain Back (anxiety and depression management)

  • Diabetes

  • Heart Disease


  • 1-on-1 health coaching starting at $1497 CAD for a 90 day program

  • Group health coaching (max. 5 people/group) starting at $497 CAD for a 90 day program

Interested or ready for a change? I offer complimentary Breakthrough Calls to make sure this is the right program for you!